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Others don’t know SQUAT!

Others don’t know


Distracted Training | Force of Habit Barbell Company

Distracted Training  You see it all the time on the roads, drivers texting, eating, applying their makeup or sitting motionless as they face an advanced green left turn signal. How many times have you gone through an intersection on a green light and looked in your rear-view mirror to see what the colour of the…

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Never Neglect Squats | Force of Habit Barbell Company

Why You Shouldn’t Neglect Squats Many novice bodybuilders and athletes mistakenly underutilize squats in search of the perfect upper body physique. At Force of Habit we have outlined below some of the key reasons why you should never neglect squats and given you all the more reason why you should have a cambered squat bar in…

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